Zola Budd doesn’t usually spring to anyone’s mind when speaking of Olympic champions. In fact, the aura surrounding her appearance at the 1984 LA games was not inducive
ProcrastiNATION– Hmm, a nation of procrasters, and I fit right in, snuggled with the rest of humanity, it seems. If I had a solution for preventing procrastination, then
My go-to, happy-maker electronic gadget is my iPod, even though our relationship is still in its infancy. On a purely superficial level, this iPod looks and feels good—smooth,
I was watching a women’s tennis match and it was apparent that both participants were in top physical form–strong, agile, athletic. But a major contributing factor to their
When I started thinking about stress, I thought that perhaps I was giving it too broad a definition—so I turned to the dictionary. Turned out I was right: