Gratitude & Kindness FitnessFlirter: My attention has been focused on kindness and gratitude the last couple of weeks. This quote from Oprah keeps popping up, so I thought
This week we’re all a wee bit uprooted and discombobulated because of Thanksgiving holiday preparations, and of course everyone else is as well, so, we’re keeping these entries
Moving Forward FitnessFlirter: This week I have been more mindful of the information I have been reading and viewing. Yes, there have been tragic events throughout the world;
We’re always reminded to ‘take pleasure in the simple things’, and yet, it’s quite easy to forget that household maxim. This week’s topic took on a whole new
Keep Moving to the Beat Mizzfit: What a great week of race stories, and one alternative to solo running! Thanks for being the best reading peeps this side
Along with Thanksgiving and Black Friday, November is known for its Turkey Trots – those 5k and 10k races held in numerous towns across the country. People in
Let’s Define De-Motivation LaFitterina: We’re all about motivation and inspiration here at MoveGirlGO, but it’s occurring to me that de-motivation can take over a person’s mind-set, and all