How Slow Can You Go? LaFitterina: Wouldn’t it be incredible if we could get away with working out just just 20 minutes twice a week and achieve optimum
What with all the high schools holding their graduation ceremonies and the weather heating up considerably we thought we’d once again share our favorite summmer reads. Who knows,
The Strength of Words LaFitterina: I’ve been reflecting on MoveGirlGO’s One-Year milestone — hard to believe that I’ve authored more than 50 blog-posts and more than 50 contributions
This past Thursday the thought of running the same route again was enough to make me reconsider lacing up my takkies. After staring out the window I saw
Let’s Hear It For Positive Youthful Energy Ms. Bockle: Having a decades-old career in working with kids, my experiences have been a mixed bag of blessings, but the
Best Running Video Ever!! Mizzfit: In a roundabout way I came across this video by Matan Rochlitz and Ivo Gormley who film runners while asking them really personal
Venture Into The Universe LaFitterina: I quoted John Muir in an earlier post: “The clearest way into the universe is through a forest wilderness” — but then I
