After being around for one year we thought we’d share our favourite posts from the previous year with you. And I choose one from September with ‘sublime’ in
A huge thanks to both our readers and contributors for making this a great year full of surprising discoveries and meet ups with old friends. It’s been grand
This week we’re reporting from the wild side, journeying into the dark and twisted nature of…the woods. Yep– redwoods, ferns, dogwoods, maples, conifers, creeks, trilliums, trails, etc. Oftentimes
Excuses Are Like… LaFitterina: Excuses for skipping a workout fall into 3 categories. First, there are the Legitimate excuses like the flu, back spasms, Mom needs help, dead
We never seem to notice our immune system until it’s compromised by a stressor and we fall ill and play host to these lovely critters: viruses, bacteria, fungi,
Rules To Live By LaFitterina: My friend Karen Kelley, who owns Trimm-Way Weight Loss Center, sent me the following tips for weight loss: I like to think I
Along with creating beautiful furniture and textiles, William Morris is known for believing that one must, “Have nothing in your house that you do not know to be
Motivation Takes Work! LaFitterina: I’ve been pondering why people seem to have a deficit of motivation. Why do we need to consciously ‘get motivated’? Why do we turn
