Category: Mizzfit
Mizzfit
We’re going to be talking about FUN all week, so let’s just see what good ole Oxford has to say fun is, shall we? According to the OED
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Mizzfit
When you lace up your takkies and head out the door to run the open road do you run alone, with friends or in a training group? When
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Mizzfit
We’ve been having some blazing hot days here, and I didn’t have time to run in the mornings – and as yet haven’t resorted to 5am wake ups
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Mizzfit
On a quiet morning it’s easy to forget that there are 7 billion people and counting also going about their day. So, for this week in honor of
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Mizzfit
When I was 21 the first thing I saw when I opened my door was a large nameless tree – I’d photographed it in all seasons and painted
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Mizzfit
We all know how to keep our muscles healthy with exercise, but how bout our unseen organs? They work undirected and unnoticed until there’s a hitch in their
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Mizzfit
A while ago I read LuAnn Cahn’s book, ‘I Dare Me’, where she does something new every day for a year, calling them ‘firsts’. I was inspired to
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Mizzfit
Are you at a loose end for your summer entertainment? Drawing a blank for good titles to help laze away hot days? Well, you’re in luck! This week
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Mizzfit
I wouldn’t consider myself an expert on positive thinking. There’s no way I could set out a Dr. Mizzfit know-it-all shingle (but maybe I’ll just try right here,
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Mizzfit
This week we each bring you a trio of our favorite healthy recipes. I’m not much of a cook so the recipes I give you are guaranteed easy
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