I used to think that after exercising I could eat whatever I wanted because heavy duty sweating equalled a free pass on all food choices. What changed that
Happy 100th post, my peeps! Now, onwards and upwards. This week we’re going to dive right in and share our top 5 pet peeves about exercising. You know,
Last week on Thursday, there was a moment during my morning run where I thought, “This is why I love running.” What brought about that good thought, you
When I was growing up there were no summer blockbuster films with superheroes being put out every year – that’s a pretty recent phenomenon. So, where did girls
Have you ever wondered why someone would jump out of a perfectly good airplane with just a few scraps of Terylene between them and a ghastly ending? Some
