I always look forward to Fall – especially the prospect of the weather cooling down and revisiting my wintry clothes. October is my Birthday month, which ushers in
Last week, our Yoga instructor told us the moon’s in a phase which inspires de-cluttering, and she was taking the opportunity to clear out things and we should
I told my boyfriend after our first and last garage sale, ‘no more buying rubbish.’ I love clearing up closets and making piles of unwanted belongings for Salvation
Hey, this assignment was made for me. A couple years ago I faced a rather huge move. Friends and relatives were called in to assist, some bringing boxes,
Any Excuse for Imbibing Chocolate… LaFitterina: Speaking of post-workout food recommendations, as we were this week, how about some yummy chocolate milk?! Chocolate milk is the latest craze
Life is a balancing act. I firmly believe that, as the Greek philosophers used to say: EVERYTHING SHOULD BE DONE IN MODERATION. My body’s need for exercise and
I’m pretty consistent with my workout schedule, and I typically finish exercising in the early afternoon. That would be a perfect time to refuel with a light late
