2015 still seems like a New Year, so it’s mind-boggling that all of a sudden we’re faced with doing our annual review of personal fitness/health. You may recall
What with it being nearly the end of 2015 one thought might start criss-crossing our good brains over and over, “Have I accomplished anything this year?”. While evaluating
Keeping Correspondence Up-to-Date LaFitterina: I’ve been going through all the cards and letters that I’ve been saving since the 1960’s(!), with an eye to tossing out as much
I think that stamina starts in the brain and gets filtered down, around and through all our joints, bones, and muscles until our bodies get the message that
Gratitude & Kindness FitnessFlirter: My attention has been focused on kindness and gratitude the last couple of weeks. This quote from Oprah keeps popping up, so I thought
