Seems like we’re always talking about starting something ‘new.’ Trying something new can infuse some anticipatory excitement into our lives. It’s also a way to escape negative feelings
The Carquinez Strait Bridge between Crockett and Vallejo with its foot and bike path was my new destination for my go-to exercise of walking last week. Thinking that
They say boredom is the number one slayer of exercise routines, and we’re exhorted to try new types of exercising to keep our big brains happy and motivated.
Corporate Inspiration LaFitterina: This week, I was on the lookout for inspiration offered by athletic apparel companies. First and foremost is Nike with their famous ‘Just Do It.’