If you talk to anyone in the state of California, most would be inclined to extol the fantastic quality of life here. (Except, perhaps, for the traffic and
Since we’ve had our senses bombarded by hearts, flowers, the color red, love and chocolate this week–or has it been since Christmas–how about I take a look at
One of my determinations for 2017 is to approach exercising and workouts with a new and improved attitude. So, looking back at last month, I can happily say
Well, I am mightily impressed with the record-keeping methods of Mizzfit and Lafitterina, and see the benefits of keeping track of steps, miles, runs–so as to compare progress
After coming from a holiday that celebrates gratitude, and heading towards one that focuses on peace on earth and goodwill towards people, it looks like our attitudes are
