Warning: In the next few paragraphs I’ll be going completely mental. Fitness buffs tend to like to focus on Mental-strength as well as Body-strength, because of the obvious
As a contributor to MoveGirlGO, my aim is to share my motivations to exercise, and what keeps me inspired, and what holds me back. I’m guessing that whomever
I’m not sure why I’ve been finding it unsettling to settle into 2017. I continue to write “2016” on checks and documents, and find myself forgetting what day
It’s time for our annual year-end MoveGirlGO fitness assessment, a chance to review 2016 in terms of our fitness achievements. This year I’ll revive my self-devised 5-part fitness
I don’t have a favorite quote about gratitude to share with you this week, but I know someone who does. And that person is my fellow-contributor, St. Swartz,
Surprise! The Holiday Season is upon us again, starting with Halloween’s sinister temptations. Suddenly, in October, bowlfuls (or is it bowls-full?) of candy were offered to me everywhere
If Self-discipline had a Fan Club, I would nominate myself for President, and then I would run a very self-disciplined campaign to win. That’s how big a fan
I’m always ready for clouds and fog, no matter what the Season. Also, now that we are drought-stricken, I’m always hoping hoping hoping for rain (liquid sunshine). So
