Whenever we move to a new neighbourhood I have to orient myself by running and walking around the new (for me) streets. We finally received the first shipment
Let’s Try Battle Ropes LaFitterina: Earlier this week, I mentioned a new exercise that I’m starting to do at my gym, called Battle Ropes. To give you an
At this time of year, I’m betting that 99% of our readers are renewing their vows to maintain a committed, consistent workout regimen. Let’s all remember that positivity
Since I enjoy the whole process of moving: Yoga, lifting weights, walking to town or on trails, using devices at the gym: treadmill, bike, elliptical; afterwards experiencing a
With a Little Help from My Friends FitnessFlirter: I found some quotes to help jump start my 2016. I thought that I would share… Reasonable Goals Ahead LaFitterina:
