When I started thinking about stress, I thought that perhaps I was giving it too broad a definition—so I turned to the dictionary. Turned out I was right:
Have Pockets, Will Carry Poems Ms. Bockle: As I was a guest teacher in several different classrooms this week, I was browsing around some of the work on
In an average week it’s recommended that we get 150 minutes of aerobic exercise and 2 sessions of strength training in order to keep healthy, and hopefully ward
Some Musings on the New Year LaFitterina: It still feels “new” to me, this auspicious 2015th year (actually, isn’t this mankind’s 202015th year, give or take, but let’s
I’m in the process of finishing up my extensive list of New Year’s Resolutions for 2015, but meanwhile I’ve set some short-term goals for January which will be