The month of June marks the start of Vacation Season. People are already starting to ask about my vacation plans, and I totally dread this “conversation starter” which
We are starting to feel summer here in California, with hotter weather and brighter sun-shiny days. I have continued with my swimming lessons, which have been challenging, but
Just Keep Breathing LaFitterina: I’m always tracking the amount of calories that I’m burning with my exercise routine. For example, a 60-minutes barre class burns 217 calories, and
The last few weeks a cycle class instructor has been talking about getting our bodies bikini ready. This of course is a little funny because there are a
