As we navigate through life, we all have transitions. Right now our country is going through a major one in the White House. My transition feels major to my body, but I am sure it is minor to most – I started a new job.
Like most new jobs, I am meeting new people and learning news things. I am outside my comfort zone, so some days are awesome and some days aren’t that great. My body is sore, tired, and my brain feels the fatigue. I think this is because I have only been going to the gym once a week – not enough.
One thing that I know for sure, I do have control over my attitude. Staying positive and making subtle changes to add more gym time will do my body and mind some good. I know what to do, I just have to do it!
[Img.Src: Trio at Work]