Tag: Running

Now is the Time to Get Moving

Mizzfit | January 12, 2015

Whether you exercise indoors or outdoors, at the crack of dawn or at the setting of the sun – there’s a specific time period where your body and

Mizzfit

My running year in review

Mizzfit | December 8, 2014

This week we’re tallying up our exercising numbers and evaluating the results – call it a yearly review of our athletic performance. Why is it necessary to evaluate

Mizzfit

A new running goal? Maybe?

Mizzfit | October 20, 2014

With the rapid approach of November on the horizon, bringing with it shorter daylight hours and the urge to stay indoors, I thought it best to set a

Mizzfit

Airing out my running woes

Mizzfit | September 15, 2014

Happy 100th post, my peeps! Now, onwards and upwards. This week we’re going to dive right in and share our top 5 pet peeves about exercising. You know,

St. Swartz

Snow Day: Running in the Woods

St. Swartz | September 11, 2014

I had an awesome year running with my cousin while living in Missouri. She introduced me to trail running, and we ran in all types of weather. During

Mizzfit

A Sublime September Run

Mizzfit | September 8, 2014

Last week on Thursday, there was a moment during my morning run where I thought, “This is why I love running.” What brought about that good thought, you

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Run When You Can…

Mizzfit | August 18, 2014

There’s nothing quite like not being able to run when I want to, whether it be a mental or physical blockade. I’ve had the usual neck, knee, back,

St. Swartz

Say yes to running with friends

St. Swartz | August 5, 2014

I’ve had a few running partners. I’ve thoroughly enjoyed getting to know them as we grind over the miles. My very first attempts at running were with older