Author: FitnessFlirter
FitnessFlirter
Fall is my favorite time of year for many reasons. Football season kicks off, but we still have baseball. It is a great time of year to travel.
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FitnessFlirter
This summer was slower paced and had a trend of calm. I found myself navigating through a schedule that was filled with quiet moments and a sense of
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FitnessFlirter
This week is all about our strength. When my body isn’t feeling as strong as usual, I rely on my inner strength to help keep things moving. I
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FitnessFlirter
Summertime usually means that the farms in California are filled with luscious fruit and vegetables. This year the tomatoes were especially ruby red and fragrant. I was gifted
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FitnessFlirter
Every once in awhile I fall off the exercise wagon. Sometimes it is a health excuse – I am just not feeling well, so I just don’t go
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FitnessFlirter
The Olympics give me a renewed youthful reminder of how much I love sports. I grew up playing softball, but later in life learned to love tennis and
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FitnessFlirter
Like most great love affairs, my courtship with coffee began in college. I credit one of my roommates with introducing us. We would make the special vanilla favored
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FitnessFlirter
A little over nine years ago a wonderful dog adopted me. I believe that he adopted me because he has given me so much more than I could
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FitnessFlirter
I think of my Great Aunt Mary often and it warms my heart. She taught our family so much during her 92 years on this earth. I am
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FitnessFlirter
This week’s trend of the strawberry moon has been a topic of discussion this week. It also happens to be national zoo and aquarium month. I am going
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