In theory, it sounds great to think it’s possible to re-start our lives with a clean slate. However, isn’t it nearly impossible to wipe the slate 100% clean
This has been my favorite quote since forever. I recall encountering it back in my junior high days, and deciding ‘that’s my favorite quote’. Back then I was
I’m looking forward to the approaching Thanksgiving 4-day weekend, and I’m hopeful that I’ll be able to keep it simple and healthy. Now’s the time to establish a
My body and I get along pretty well, and the majority of my body parts are in acceptable working condition and basically “Good to GO!”. Let’s take inventory,
Yes, I definitely I have a sweet tooth – thanks for asking! My most guilty pleasure would be ‘old fashioned’ donuts covered with icing. I manage to limit
Normally, my exercise patterns don’t change with the weather, except for the obvious Summer sluggishness caused by steaming hot weather. Oh, and of course there’s the Winter inclination
This Summer has lingered well into October, with our temps being in the 90’s lately, so it’s a good time to share some Summer-time first-time experiences. These firsts
I always look forward to Fall – especially the prospect of the weather cooling down and revisiting my wintry clothes. October is my Birthday month, which ushers in
Last week, our Yoga instructor told us the moon’s in a phase which inspires de-cluttering, and she was taking the opportunity to clear out things and we should
