Give Those Hands a High-5 Ms. Bockle: After writing about eyes this week, I started thinking about HANDS, and wondered if they were actually my favourite body part.
Halloween’s Not for the Faint of Heart St. Swartz: Children disguised as monsters, superheroes, Disney princesses, insects and all number of t.v. and movie characters- walking about neighborhoods
Keeping the Connections Alive Ms. Bockle: Today, the only sweat I encountered during the day was when I was stuck in traffic on two different freeways, because of
How Bout a Little Chi Renewal? LaFitterina: Who’s up for making this an extended weekend and spending it at a 5-day intensive meditation retreat focusing on Buddhism and
Any Excuse for Imbibing Chocolate… LaFitterina: Speaking of post-workout food recommendations, as we were this week, how about some yummy chocolate milk?! Chocolate milk is the latest craze
Getting Some Healthy ZZZZZsss… LaFitterina: I ran across a great article on “The Power of Sleep”. It’s kinda long, but an easy read, informative, and compelling. Some of
Exercising Boosts Creativity – hooray! LaFitterina: As an example of thinking more creatively while exercising, yesterday I was on the Elliptical when a unique idea for a ceramics
